Sleep Hygiene: How Sleep Changes – Online Support Group
Online Support Group – FREE and open to the public Date and Time: Monday, December 7th, 2020 at 1:00 PM, PST Topic: Sleep Hygiene: How Sleep Changes Guest Speaker: Dwayne Wright, Pearls Education/Outreach, Inland Caregiver Resource Center The PEARLS program at Inland Caregiver Resource Center is used nationwide. PEARLS is an evidence-based approach created to reduce
Self-Care and Emotional Wellness for Caregivers
Online Support Group Presentation (FREE and open to the public) Date and Time: Tuesday, March 30, 2021, @ 6:00 PM, PDT Topic: Self-Care and Emotional Wellness for Caregivers It is natural to feel angry, frustrated, exhausted, alone, or sad. Caregiver stress — the emotional and physical stress of caregiving is common. Join us to learn about
Technology Aids for Caregivers
Online Support Group Presentation (FREE and open to the public) Date and Time: Wednesday, May 12, 2021, @ 10 AM, PDT Topic: Technology Aids for Caregivers Presenter: Jennifer S. Lee, Field Project Coordinator & Trainer, Front Porch | Center for Innovation and Wellbeing Webinar Description: At the Front Porch Center for Innovation and Wellbeing, our mission